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16
Oct

Health Benefits of Olive Oil

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Hippocrates, the father of medicine, dubbed olive oil “the great therapeutic.” The ancient Greek physician identified more than 60 medicinal uses for olive oil.

Fortunately, after two and a half millennia, modern science is beginning to catch up. Many clinical studies, including the large-scale PREDIMED trials to evaluate the effects of the Mediterranean diet, have demonstrated olive oil’s role in chronic disease prevention and other areas.

A delicious component of a nutritious diet, olive oil and its consumption may also be considered preventive healthcare—with topical therapeutic uses, too.

Read More…

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16
Oct

#165 Lithium Deficiency and Mental Health with James Greenblatt

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Dr. James Greenblatt joins me to uncover the truth about nutritional lithium. Lithium is not only for bipolar disease! Lithium deficiency could have huge effects on your health. 

Tune in to hear Dr. James Greenblatt discuss:

  • How to know if you need nutritional lithium
  • The functions of lithium in your body
  • Where you can find nutritional lithium

Read More…

15
Oct

#171 What Is Your Chronotype? with Dr. Michael Breus

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Dr. James Greenblatt joins me to uncover the truth about nutritional lithium. Lithium is not only for bipolar disease! Lithium deficiency could have huge effects on your health. 

Tune in to hear Dr. James Greenblatt discuss:

  • How to know if you need nutritional lithium
  • The functions of lithium in your body
  • Where you can find nutritional lithium

Read More…

12
Oct

#169 Overcoming Mercury Toxicity with B.J. Hardick

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B.J. Hardick talks about overcoming mercury toxicity SAFELY and his upcoming Detox Project!

Mercury is the number one metal toxicity that affects almost everyone to a certain degree. You must be aware of mercury and how to detox it.

What You’ll Learn

Tune into today’s podcast to hear all about:

  • How to detox mercury safely – what works and what to avoid
  • Is it safe to detox mercury if you have mercury fillings
  • How to detox your kids

Read More…

12
Oct

Dangers Posed by Mercury

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Understanding what mercury is, the dangers of mercury, and the options we have for detoxification can help us take a proactive approach in both avoidance and elimination.

In this post we will talk about:

  • The History of Mercury Use
  • Modern Sources of Mercury Exposure
  • Dangers Posed by Mercury
  • Determining Detox Strategies
  • What is Chelation?
  • When to Seek Help
  • Takeaway: Mercury Avoidance Checklist
  • How You Can Learn More About Detoxification at The Detox Summit

Read More…

12
Oct

#170 How to Prep For a Detox with Dr. Jay Davidson

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Dr. Jay Davidson speaks with us today about how to prep for to detox by getting your body prepared. If you are planning a detox or have had a bad reaction to detox, this is the podcast for you!

For many, they can’t just start detoxing toxic metals. Some have health conditions, infections, oxalates and other conditions that will interfere in the detox process. Steps must be taken to remove these roadblocks to detox prior to embarking on a detox for toxic metals like mercury, lead, cadmium and others.

What You’ll Learn

Tune into today’s podcast to hear all about:

  • Why some have a bad reaction to detox
  • How to flush your lymphatic system
  • How parasites and gut infections interfere with detox
  • How oxalates prevent detox

Read More…

10
Oct

How To Reduce VOCs in Your Home

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Addressing indoor air quality is unfortunately not as easy as simply changing you air filter every few months. The air inside your home is complex. Learn how to protect yourself and loved ones from VOC’s in many different ways. 

Chemicals enter our environments in many different ways through the products we use, our foods, cosmetics and medicines, things we are exposed to outside our home, and of course where we live. Since we are constantly breathing and inhaling whatever is in our immediate environment through the air, it is important for us to take care of our air and personal environment.

Any harmful chemical that enters our personal environment and airspace should be addressed and eliminated. Whether it is on a surface, your belongings, your hands, or in the air, steps should be taken to remove and eliminate them, ideally at the source.

Read More…

10
Oct

#168 Using Hair Mineral Analysis to Fight Fatigue with Wendy Myers

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What You’ll Learn

Tune into today’s podcast to hear all about:

  • Why I created the Medicinal Supplements Summit
  • Common mineral deficiencies that cause fatigue
  • Best tests for toxic metals including HTMA (hair mineral analysis)
  • How to detox toxic metals that cause fatigue
  • Try MineralPower.com – her program to fight fatigue and brain fog!

Read More…

10
Oct

Are you Taking Supplements doing More harm than good?

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Are your supplements doing more harm than good? While I cannot stress enough that you need to take vitamin and mineral supplements to keep you healthy, not all supplements are created equal.

Many supplements contain hidden toxins and metals that are injurious to your health, thus depriving you of the vital nutrients your body needs that you thought you were supplementing in the first place!  And you’re paying for the privilege!

Here are merely a few of the toxins found in many supplements today and how you can avoid them. Read More…

9
Oct

#167 Infrared Saunas: Near, Mid, Far Spectrums Explained with Connie Zack

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Connie Zack, co-founder of Sunlighten Saunas, discusses the healing benefits of sauna therapy. Learn how saunas detox metals and chemicals and kill infections while learning the differences between near, mid and far infrared spectrums.

Tune in to hear all about:

  • The benefits of infrared saunas
  • The different between near, mid and far infrared spectrums
  • How you can incorporate a sauna into your home

Read More…