Skip to content

Posts from the ‘Sugar Detox’ Category


Complete List of Artificial Sweeteners

I felt it important to provide you with a complete list of all the artificial sweeteners. This list reveals safety, brand names, calories, GMO concerns, side effects, and a description of each artificial sweeteners. Any artificial sweetener is healthier than sugar, which is the worst carcinogen of them all. Read more »


Deadly Artificial Sweeteners

The health consequences of consuming artificial sweeteners are shocking. Many cancers have increased when an artificial sweetener has come onto the market. It is very important to know which sweeteners are safe and which are deadly. Read more »


Safe Sweeteners

Can’t live without some sweetness? Not to fear! You can have artificial sweeteners, but there are some cautions even with ‘safe’ artificial sweeteners. Let’s illustrate the pros and cons, including GMO concerns, of Stevia, Xylitol, and Lakanto, the safest artificial sweeteners. Read more »


Sugar 101

Today I started a 3 week sugar detox. I am white knuckling it! I’ll admit, it’s hell. But it serves to eliminate a food that is killing myself and our country. Let’s explore the basic facts about sugar. This is the first part in a series about this killer ingredient and how to do a sugar detox. Read more »