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Posts from the ‘Popular Diets’ Category


#59 Dr. Terry Wahls On How To Heal Autoimmune Naturally

Dr. Terry Wahls talks to Wendy about how she and you can heal autoimmune disease naturally. Dr. Wahls reversed her MS using the Paleo diet, supplements and various therapies, including an infrared sauna.  Read more »


The Healing Power of Bone Broth

All bone broths including beef, chicken, fish, lamb and more have been staples in the traditional diets of every culture for thousands of years. That’s because bone broths are nutrient-dense, easy to digest, rich in flavor, boost healing and promote good health.

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