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Posts from the ‘Infrared Saunas’ Category

22
Oct

Differences Between Photobiomodulation and Sauna Therapy

Light bulb

What we now call a sauna originated in Finland hundreds of years ago, and to this day, remains a strong feature of the Finnish culture. In fact, almost every home in Finland includes a built-in sauna. They are found everywhere from country cottages to city apartments; even the President has a sauna!

The oldest saunas contained a fireplace with large stones and were typically dug into the slope of a hill along with the home. When water was splashed onto these heated stones, the resulting steam warmed the room’s occupants so sufficiently that all clothing could be removed – even in the dead of winter! Read More…

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6
Sep

Why Near Infrared Light Therapy

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The near infrared LEDs are the most advanced, cutting-edge tools to detox because they emit more concentrated near infrared light compared to a normal light bulb. For this reason (and many more!), red light therapy is the tool you need to aid in healing and skin rejuvenation! 

Just like whole food that can be broken down into different vitamins and minerals, sunlight can be broken down into different colors. And just like the nutrients in whole food, each color in sunlight has its own effect on our bodies. Read on to learn more about Red Light Therapy and how it can help you!

When are bodies are living under a toxic burden we experience oxidative stress and a disruption in ATP production.

Oxidative stress is essentially an imbalance between the production of free radicals and the ability of the body to counteract, or detoxify, their harmful effects.  Read More…

29
Aug

Lose Weight in an Infrared Sauna

Sunlighten-INfrared-Sauna

Having trouble losing weight? Did you know there are toxic chemicals in your body causing resistant weight loss? You can lose weight in an infrared sauna by burning calories and detoxing obesogens.

The secret is out on sauna weight loss!

An infrared sauna can help you lose weight by detoxifying the body of toxins that promote weight gain and burning calories while you relax in total comfort.

I struggled with resistant weight loss for years. Only when I began detoxing and using an infrared sauna on a regular basis was I finally able to get my weight (and health) under control. Read More…

17
Apr

Lose Weight In An Infrared Sauna

Sunlighten-INfrared-Sauna

Having trouble lose weight? Did you know there are toxic chemicals in your body causing resistant weight loss? You can lose weight in an infrared sauna by burning calories and detoxing obesogens.

The secret is out on sauna weight loss!

An infrared sauna can help you lose weight by detoxifying the body of toxins that promote weight gain and burning calories while you relax in total comfort.

I struggled with resistant weight loss for years. Only when I began detoxing and using an infrared sauna on a regular basis was I finally able to get my weight (and health) under control.

Maintaining a healthy weight is important to your overall quality of life. That’s no secret. In fact, a 10-year study published by The New England Journal of Medicine discovered that the circumference of your waist alone is a critical factor for assessing the risk of premature death. (1)

In other words, by maintaining a healthy weight, you may be able to live a longer, healthier life, hopefully to 110!

Read More >>>

 

18
Aug

Single Infrared Heat Lamp Therapy

Single near infrared heat lamps are a simple and inexpensive, yet incredibly effective treatment for pain, muscle strains, rashes, acne and infections, including hard to reach infections of the nose, ears and sinuses.

What are Infrared Heat Lamps?
Infrared heat lamps are red-colored near infrar…

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21
Apr

Near vs. Far Infrared Saunas

Significant differences exist between near infrared versus far infrared saunas.  In my experience as a physician, the near infrared lamp sauna is a far better sauna.  At this time, I do not recommend the far infrared type of sauna at all.   Read more »

10
Jul

Infrared Saunas

Seeking to detox myself from many years of non-organic food, toxic beauty products, less than enviable lifestyle habits, and environmental pollutants, I found that infrared saunas are a must for a healthy lifestyle. You need to detoxify from the 700 industrial chemicals that are found on average in your blood. Read more »