#155 Smart Fat with Jonny Bowden
Eat more fat, lose more weight! Jonny Bowden developed the Smart Fat Solution that can improve health, enhance cognitive performance, and slow down aging.
The key to Jonny’s solution is to figure out how to distinguish smart and neutral fats. Tune in to hear:
- Why everything you know about fat is wrong
- Which fats are smart fats
- How Jonny’s incredible Smart Fat program works
- The latest news on the Forget about Fat Loss Summit