#215: How Photobiomodulation with Near Infrared and Red LEDs Increase Energy with Justin Strahan
ustin Strahan talks to us this week about near infrared and red LED panels and the many benefits of each and their difference between infrared saunas.
What You’ll Learn
Tune into today’s podcast to hear all about:
- The difference between Joovv near infrared LEDs and infrared saunas
- How light therapy stimulates mitochondria function and improves energy
- The ideal infrared sauna set up
- What to look for when buying a near infrared light