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August 30, 2017

#201 Fat for Fuel with Dr. Joe Mercola

by Wendy Myers

Dr.-Joe-Mercola-podcast-main-graphic-1

Dr. Joe Mercola talks to us about how to optimize our health by burning fat for fuel, instead of carbs.

What You’ll Learn

Tune into today’s podcast to hear all about:

  • How to do a Keto diet properly – it doesn’t involve high protein
  • How to optimize mitochondrial function and get more energy!
  • Why Dr. Mercola likes near infrared sauna LED’s

Read More…

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