#201 Fat for Fuel with Dr. Joe Mercola
Dr. Joe Mercola talks to us about how to optimize our health by burning fat for fuel, instead of carbs.
What You’ll Learn
Tune into today’s podcast to hear all about:
- How to do a Keto diet properly – it doesn’t involve high protein
- How to optimize mitochondrial function and get more energy!
- Why Dr. Mercola likes near infrared sauna LED’s