#199 Deep Dive Into Minerals with Chris Masterjohn, PhD
Chris Masterjohn, PhD and I take a deep dive on minerals. What to take, when to take it and how much you need. Learn why synthetic folate is good for some people.
What You’ll Learn
Tune into today’s podcast to hear all about:
- Should you take glutathione or the precursors
- How much selenium you should take
- Why zinc deficiency causes weight loss
- Why some do better with synthetic folic acid
- The answers will surprise you!