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July 25, 2017

How to do a Food Elimination Diet

by Wendy Myers

110_foodeliminationdiet

Most need to do a food elimination diet to lose weight, reduce inflammation and feel their best. Learn the steps to do a food elimination diet and download the free Modern Paleo Food Elimination Survival Guide to walk you through the process. 

Create your own Modern Paleo Diet – the best diet for YOU! The basis of the Modern Paleo diet is figuring out which modern foods work for you so that you can expand your food choices beyond the original Paleo template.

Do a food elimination diet today and discover foods to which you are sensitive! A food elimination diet is a start, but some food sensitivities have no symptoms or they are delayed for 1-7 days. The best way to determine food sensitivities is with a food elimination and challenge diet. Download your FREE guide below to help guide you through a food elimination diet. Read More…

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