#177 Sleep Biohacks & The Ideal Mattress – Samina – With Claus Pummer
Claus Pummer talks to us this week about how to get better sleep and the ideal mattress called the Samina Sleep System. This is arguably the world’s best mattress.
What You’ll Learn
Tune into today’s podcast to hear all about:
- How to create an optimal sleep environment
- Why you don’t want electronics in the bedroom
- How a typical wire spring mattress makes you an EMF antenna – and how this disrupts your sleep
- Why you want an organic mattress