#24 Damaged Vs. Real Foods With Tracy Coe
Tracy Coe is a certified Pilates instructor and owner of Body & Mind Coe-Dynamics Pilates Studio in Manhattan Beach.
She combines the technique of Quantum Reflex Analysis (QRA ) with whole health and nutrition education. She provides health coaching to individuals and offers group wellness seminars.
She invites you to be empowered with education to learn how you and your loved ones can experience, when your bodies and minds are properly nourished and functioning, can experience LIFE to its fullest. You can live life without chronic aches, pains, “itis’s”, depression, low energy, symptoms of indigestion, menopausal symptoms, illness, disease, sleepless nights. You can instead have a life of vitality, a sense of youth, a glow to your skin, a pep in your step with flexibility in your body, and a mental sharpness. You just need to take the right vitamins and be properly nourished!