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March 17, 2013

14

Probiotics – The Foundation of Health

by Wendy Myers

Probiotics have a larger effect on your health than genetics! It’s time to give serious concern to your intestinal flora. Many researchers now believe that declining levels of friendly bacteria in the intestinal tract may actually mark the onset of chronic degenerative disease.

Probiotics are beneficial bacteria and yeast that function internally to promote healthy digestion and immunity. They are naturally occurring, found in soil and on vegetables, which is how cavemen got their probiotics! When you’re healthy, over 100 trillion microorganisms from 400 different species can be found in your intestinal tract, aiding in digestion, absorption of nutrients, and the production of B vitamins, vitamin K, enzymes, and aiding in production of serotonin, 95% of which is produced in the gut and dependent upon good intestinal health. Eighty-five percent of your immune system surrounds your intestines. Without proper levels of probiotics, you cannot enjoy a healthy immune system.

 

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14 Comments Post a comment
  1. maria Trampe'
    Apr 19 2013

    So are the sunbiotic nuts useless? I have had them several weeks and I did not refrigerate them because it says not needed on the package? I will not be very happy of I just wasted my money on these. They are not cheap!

    Reply
    • Apr 19 2013

      NO, they’re not bad. It’s just generally recommended to refrigerate all probiotics. The sunbiotics are in a form that don’t require refrigeration, making them good for travel. But if you have them at home, by all means refrigerate them to prevent as many as you can from dying. No matter what brand you buy, you have a certain amount of die off of the probiotics. Refrigeration minimizes this. You’re okay!

      Reply
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