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July 10, 2012

Stuck in Chub? 25 Ways to Kick-start Your Weight Loss!

by Wendy Myers

There are a lot of tricks to weight loss and eating a healthy diet is only one of the multiple ways to do so. Many fail to lose weight because they are missing a few key factors that could be sabotaging their weight loss efforts.

It’s not all about diet and exercising— optimizing your adrenal and thyroid function, hormonal imbalances, chemical toxicity, malnutrition, food allergies, stress, and intestinal infections are extremely important factors as well. The only way you can find the best way to lose weight for you personally is through trial and error, with a few basic healthy guidelines.


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